Here are some tips and habits that will help you to keep your teeth healthy for longer We’ve been told to brush our teeth after every meal BUT it is very important to wait for at least 30 minutes after we eat so the acid(PH level ) in the mouth is more neutral and less…
What I learnt today
I went to a leadership conference today and learnt something really simple, that simple that many of us have problems applying in life. This powerful phrase I learnt has the power to transform your life for the better and give you the opportunity to enjoy who you are, reach your maximum potential, improve your relationship with…
Nutrition and Dental Health
Did you know that food choices and eating habits play and important role in preventing tooth decay? It is recommended that people limit their food intake (including drinks) between meals. However sometimes it must happen, it is very important to choose a healthy snack such us cheese, nuts, fruits , vegetables for an overall health and a…
Dental Saying
Your smile may be the brightest part of someone’s day. So wear it often and share it freely!
